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Boo! Don’t Let Halloween Scare You Away… Enjoy it the Gluten-Free Way!

Halloween candy is exciting for every child, but facing restrictions of a gluten-free diet while Trick-or-Treating can be challenging and disappointing for children. I suggest discussing the experience ahead of time to set expectations to keep the night fun. Also, it is important to discuss how candy will be eaten after Halloween night to encourage moderation to prevent sugar-highs and sugar-crashes with corresponding meltdowns.

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