Time for another celiac disease myth buster!
Myth: All skincare products need to be gluten-free
Fact: When it comes to gluten in haircare and skincare products, research shows that the gluten protein is too large to be absorbed through the skin, and it must be ingested to cause the intestinal damage seen in celiac disease. So as long as these products are not being ingested (like lip products), people with celiac disease do not need to avoid them.
That said, if you notice a skin reaction to products containing gluten-derived ingredients, it’s best to follow up with an allergist or dermatologist. This could point to a separate sensitivity or condition, such as wheat allergy or contact dermatitis.