7-Day Pediatric Gluten-Free Meal Plan

January 1
Saturday
Day 1
January 2
Sunday
Day 2
January 3
Monday
Day 3
January 4
Tuesday
Day 4
January 5
Wednesday
Day 5
Breakfast
Zucchini Muffins (6)
Hardboiled Eggs (6)
Yogurt Parfait with Quinoa Granola (8)
Power Smoothie (2)
Breakfast Quiche Cups (12)
Overnight Oats (2)
Snack #1
Rainbow Fruit Skewers & Yogurt Dip (2)
Turkey & Cream Cheese Rolls (1)
Chex Mix (10)
PB Granola Bars (12)
Ants on a Log (4)
Lunch
Lunchables (1)
Avocado Tuna Salad & Crackers (4)
Turkey Lettuce Wraps (1)
Almond Banana Sandwich (1)
Mini Pizzas (1)
Snack #2
Mint Chocolate Chip Smoothie (2)
Popcorn Balls (6)
Apple & Cottage Cheese (1)
Hummus, Cucumber & Pretzels (1)
Honey Mustard Cheese Bites (12)
Dinner
Pretzel Chicken Fingers (4)
Baked Fries (2)
Mac & Cheese (4)
Roasted Broccoli (4)
Orange Chicken Bowl (4)
Crockpot Meatloaf (6)
Garlic Mashed Cauliflower (4)
Beef Stew & Potatoes (8)
Snack #3
Lemon Bars (20)
Banana Bread in a Mug (1)
Black Bean Brownies (9)
Cookie Truffles (6)
Cereal Treats (16)
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