7-Day Pediatric Gluten-Free Meal Plan

Print Friendly
January 1
Saturday
Day 1
January 2
Sunday
Day 2
January 3
Monday
Day 3
Breakfast
Zucchini Muffins (6)
Hardboiled Eggs (6)
Yogurt Parfait with Quinoa Granola (8)
Power Smoothie (2)
Snack #1
Rainbow Fruit Skewers & Yogurt Dip (2)
Turkey & Cream Cheese Rolls (1)
Chex Mix (10)
Lunch
Lunchables (1)
Avocado Tuna Salad & Crackers (4)
Turkey Lettuce Wraps (1)
Snack #2
Mint Chocolate Chip Smoothie (2)
Popcorn Balls (6)
Apple & Cottage Cheese (1)
Dinner
Pretzel Chicken Fingers (4)
Baked Fries (2)
Mac & Cheese (4)
Roasted Broccoli (4)
Orange Chicken Bowl (4)
Snack #3
Lemon Bars (20)
Banana Bread in a Mug (1)
Black Bean Brownies (9)
Click on a recipe for more details
Selected Recipe: Selected Recipes:
Ingredient Quantity

Download The 7-Day Pediatric Gluten-Free Meal Plan