Dole

Quinoa Berries Walnuts Salad

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Quinoa Berries Walnuts Salad

Prep time

10Minutes

Cook time

Servings

Servings

Ingredients

  • Salad
  • 1 pkg Dole Baby Kale and Greens
  • 1 1/2 Cups Cooked Quinoa cooled
  • 1 Cup frozen DOLE® Blueberries partially thawed
  • 1 Cup frozen DOLE Strawberries partially thawed
  • 1/3 Cup chopped walnuts toasted
  • 3 Dole Green Onions sliced
  • Honey Lemon-Thyme Vinaigrette
  • Dressing
  • 1/4 Cup Fresh Lemon Juice
  • 1/4 Cup olive oil
  • 2 TBSP honey
  • 1/2 tsp Dijon mustard
  • 1 tsp Fresh Thyme Chopped
  • Salt and Pepper to taste

Instructions

  1. Combine salad blend, quinoa, blueberries, strawberries, walnuts and green onions in a large bowl; toss with Honey Lemon-Thyme Vinaigrette to taste.
  2. Honey Lemon-Thyme Vinaigrette: Whisk together fresh lemon juice, olive oil, honey, Dijon mustard, chopped fresh thyme, and salt and ground black pepper to taste, until blended. Makes about 2/3 cup.
  3. Refrigerate any remaining vinaigrette.
Quinoa Berries Walnuts Salad
Nutrition Facts
Quinoa Berries Walnuts Salad
Amount Per Serving
Calories 270 Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 1%
Potassium 382mg 11%
Total Carbohydrates 31g 10%
Dietary Fiber 5g 20%
Sugars 10g
Protein 6g 12%
Calcium 154%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.