Spinach Artichoke Dip

Votes: 5
Rating: 2.8
You:
Rate this recipe!
Print Recipe
Nutrition Facts
Spinach Artichoke Dip
Amount Per Serving
Calories 53 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1g
Cholesterol 3mg 1%
Sodium 81mg 3%
Potassium 39mg 1%
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Sugars 0.4g
Protein 1g 2%
Vitamin A 4%
Vitamin C 1%
Calcium 3%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.
Prep Time 5 Minutes
Cook Time 10 Minutes
Servings
Servings
Ingredients
  • 1 Can Artichoke Hearts
  • 2 Tablespoons olive oil
  • 1 Large onion
    chopped
  • 10 Ounces Spinach
    frozen, chopped
  • 1 Cup Dry White Wine
  • 4 Ounces Cream Cheese
    softened
  • 2/3 Cup Mozzarella Cheese
    shredded
  • 1 Dash Pepper
  • 2 Boxes Blue Diamond Nut Thins
Prep Time 5 Minutes
Cook Time 10 Minutes
Servings
Servings
Ingredients
  • 1 Can Artichoke Hearts
  • 2 Tablespoons olive oil
  • 1 Large onion
    chopped
  • 10 Ounces Spinach
    frozen, chopped
  • 1 Cup Dry White Wine
  • 4 Ounces Cream Cheese
    softened
  • 2/3 Cup Mozzarella Cheese
    shredded
  • 1 Dash Pepper
  • 2 Boxes Blue Diamond Nut Thins
Votes: 5
Rating: 2.8
You:
Rate this recipe!
Print Recipe
Nutrition Facts
Spinach Artichoke Dip
Amount Per Serving
Calories 53 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1g
Cholesterol 3mg 1%
Sodium 81mg 3%
Potassium 39mg 1%
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Sugars 0.4g
Protein 1g 2%
Vitamin A 4%
Vitamin C 1%
Calcium 3%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
  1. Cut up artichokes after draining them.
  2. In large pot, sauté onions in olive oil until translucent. Add spinach and artichokes and cook about 5 minutes.
  3. Add wine, then cream cheese.
  4. Placed in 1 quart dish, top with mozzarella bake in preheated oven at 350° for 5 minutes until brown and bubble.
  5. Serve with Blue Diamond Nut Thins