Kale, Cranberry, and Pistachio Salad
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Dole

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This is a colorful salad with a light pineapple ginger vinaigrette.
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Nutrition Facts
Kale, Cranberry, and Pistachio Salad
Amount Per Serving
Calories 259 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g
Monounsaturated Fat 12g
Sodium 44mg 2%
Potassium 322mg 9%
Total Carbohydrates 24g 8%
Dietary Fiber 3g 12%
Sugars 17g
Protein 3g 6%
Vitamin A 1%
Vitamin C 64%
Calcium 1%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.
Prep Time 10 Minutes
Servings
Servings
Ingredients
  • 1 Package Dole Baby Kale and Greens
  • 2 Pears
    ripe, firm, halved, cored, and sliced
  • 1/2 Cup Red Onion
    thinly sliced
  • 1/4 Cup Cranberries
    dried
  • 1/4 Cup Pistachios
    chopped
  • 1/4 Cup olive oil
  • 1/4 Cup Dole Pineapple Juice
  • 1 Teaspoon garlic
    minced
  • 1/2 Teaspoon Ginger
    ground
  • Salt & Pepper
    to taste
Prep Time 10 Minutes
Servings
Servings
Ingredients
  • 1 Package Dole Baby Kale and Greens
  • 2 Pears
    ripe, firm, halved, cored, and sliced
  • 1/2 Cup Red Onion
    thinly sliced
  • 1/4 Cup Cranberries
    dried
  • 1/4 Cup Pistachios
    chopped
  • 1/4 Cup olive oil
  • 1/4 Cup Dole Pineapple Juice
  • 1 Teaspoon garlic
    minced
  • 1/2 Teaspoon Ginger
    ground
  • Salt & Pepper
    to taste
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Nutrition Facts
Kale, Cranberry, and Pistachio Salad
Amount Per Serving
Calories 259 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g
Monounsaturated Fat 12g
Sodium 44mg 2%
Potassium 322mg 9%
Total Carbohydrates 24g 8%
Dietary Fiber 3g 12%
Sugars 17g
Protein 3g 6%
Vitamin A 1%
Vitamin C 64%
Calcium 1%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
  1. Combine salad blend, pears, red onion, cranberries and pistachios in large bowl.
  2. Whisk together olive oil, pineapple juice, garlic, and ginger in small bowl. Add salt and pepper to taste. Pour over salad mixture; toss to evenly coat.