* Percent Daily Values are based on a 2000 calorie diet.
Preheat broiler. Melt butter in 10-inch ovenproof skillet.
Add onions and red bell pepper and cook 5 minutes. Add ham and spinach and cook additional 5 minutes.
Whisk eggs, pineapple, cheeses, salt, and pepper in medium bowl. Add egg mixture to skillet. Using a rubber spatula, stir gently to cook until almost set.
Broil 5 minutes or until frittata until puffed and golden.
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