Crunchy Chicken Nuggets

Serve nuggets with your favorite dipping sauce--BBQ, ketchup or honey.
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Nutrition Facts
Crunchy Chicken Nuggets
Amount Per Serving
Calories 308 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Sodium 149mg 6%
Total Carbohydrates 14g 5%
Sugars 4g
Protein 31g 62%
* Percent Daily Values are based on a 2000 calorie diet.
Prep Time 15 Minutes
Cook Time 25 Minutes
Servings
Servings
Ingredients
  • 2 Cups Cheerios
  • 1/2 Teaspoon Salt
  • 1/4 Teaspoon Pepper
  • 1/4 Cup Milk
  • 2 Tablespoons Honey
  • 1 Tablespoon Mustard
  • 1 Pound Chicken Breasts or Thighs
    boneless, skinless, cut into 1-inch pieces
  • 2 Tablespoons Butter
    or margarine, melted
Prep Time 15 Minutes
Cook Time 25 Minutes
Servings
Servings
Ingredients
  • 2 Cups Cheerios
  • 1/2 Teaspoon Salt
  • 1/4 Teaspoon Pepper
  • 1/4 Cup Milk
  • 2 Tablespoons Honey
  • 1 Tablespoon Mustard
  • 1 Pound Chicken Breasts or Thighs
    boneless, skinless, cut into 1-inch pieces
  • 2 Tablespoons Butter
    or margarine, melted
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Nutrition Facts
Crunchy Chicken Nuggets
Amount Per Serving
Calories 308 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Sodium 149mg 6%
Total Carbohydrates 14g 5%
Sugars 4g
Protein 31g 62%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
  1. Heat oven to 400° F. Spray with cooking spray or lightly grease 13 x 9-inch pan.
  2. Finely crush cereal. Stir together cereal, salt and pepper; set aside. In medium bowl, stir together milk, honey and mustard until blended. Dip chicken into milk mixture; coat with cereal mixture. Place chicken in pan; drizzle with melted butter.
  3. Bake 20 to 25 minutes or until crust is golden and chicken is no longer pink in center.
Recipe Notes

Do-Ahead:
Assemble and refrigerate chicken nuggets up to 24 hours before baking. You may need to add 5 minutes to the bake time.