Chunky Mango Guacamole
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Blue Diamond

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Nutrition Facts
Chunky Mango Guacamole
Amount Per Serving
Calories 138 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Sodium 339mg 14%
Total Carbohydrates 13g 4%
Sugars 6g
Protein 2g 4%
* Percent Daily Values are based on a 2000 calorie diet.
Prep Time 10 Minutes
Servings
Servings
Ingredients
  • 3 Medium Avocados
    peeled and chopped
  • 1 Large Mango
    peeled and chopped
  • 1 Large Tomato
    chopped
  • 1 Small Red Onion
    chopped
  • 1/4 Cup cilantro
    fresh, chopped
  • 3 Tablespoons Lime Juice
  • 1 Teaspoon Salt
  • Blue Diamond Almond Nut Thins
Prep Time 10 Minutes
Servings
Servings
Ingredients
  • 3 Medium Avocados
    peeled and chopped
  • 1 Large Mango
    peeled and chopped
  • 1 Large Tomato
    chopped
  • 1 Small Red Onion
    chopped
  • 1/4 Cup cilantro
    fresh, chopped
  • 3 Tablespoons Lime Juice
  • 1 Teaspoon Salt
  • Blue Diamond Almond Nut Thins
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Nutrition Facts
Chunky Mango Guacamole
Amount Per Serving
Calories 138 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Sodium 339mg 14%
Total Carbohydrates 13g 4%
Sugars 6g
Protein 2g 4%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
  1. In a large bowl, combine the first five ingredients.
  2. Stir in lime juice and salt.
  3. Serve with Blue Diamond Nut Thins
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