Cheesy Mashed Cauliflower

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Nutrition Facts
Cheesy Mashed Cauliflower
Amount Per Serving
Calories 210 Calories from Fat 144
% Daily Value*
Total Fat 16g 25%
Sodium 155mg 6%
Total Carbohydrates 10g 3%
Sugars 4g
Protein 8g 16%
* Percent Daily Values are based on a 2000 calorie diet.
Course Side Dish
Prep Time 5 minutes
Cook Time 10 minutes
Servings
servings
Ingredients
  • 1 head Cauliflower
    florets only, stems completely removed
  • 2 cloves garlic
    minced
  • 3 oz Havarti cheese
    cut into 1" pieces, or shredded
  • 2 tbsp Butter
    measured solid, then melted; can also substitute olive oil or ghee
  • 2 tbsp Heavy Cream
  • Sea Salt
  • black pepper
  • 1 1/2 tbsp Fresh Dill
    chopped
Course Side Dish
Prep Time 5 minutes
Cook Time 10 minutes
Servings
servings
Ingredients
  • 1 head Cauliflower
    florets only, stems completely removed
  • 2 cloves garlic
    minced
  • 3 oz Havarti cheese
    cut into 1" pieces, or shredded
  • 2 tbsp Butter
    measured solid, then melted; can also substitute olive oil or ghee
  • 2 tbsp Heavy Cream
  • Sea Salt
  • black pepper
  • 1 1/2 tbsp Fresh Dill
    chopped
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Nutrition Facts
Cheesy Mashed Cauliflower
Amount Per Serving
Calories 210 Calories from Fat 144
% Daily Value*
Total Fat 16g 25%
Sodium 155mg 6%
Total Carbohydrates 10g 3%
Sugars 4g
Protein 8g 16%
* Percent Daily Values are based on a 2000 calorie diet.