Blueberry Pineapple Galaxy Smoothie

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Nutrition Facts
Blueberry Pineapple Galaxy Smoothie
Amount Per Serving
Calories 300 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Potassium 650mg 19%
Total Carbohydrates 62g 21%
Dietary Fiber 4g 16%
Sugars 33g
Protein 8g 16%
Calcium 15%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.
Course Drinks, Grab & Go
Cuisine Quick & Easy
Prep Time 10 minutes
Servings
people
Ingredients
  • 1 cup frozen DOLE® Blueberries
  • 2 cups frozen banana slices
  • 1/2 cup plus 2 tablespoons unsweetened vanilla almond milk
  • 1 cup frozen DOLE Pineapple Chunks
  • 1/2 cup Vanilla Greek Yogurt
  • 1 tablespoon unsweetened shredded coconut
Course Drinks, Grab & Go
Cuisine Quick & Easy
Prep Time 10 minutes
Servings
people
Ingredients
  • 1 cup frozen DOLE® Blueberries
  • 2 cups frozen banana slices
  • 1/2 cup plus 2 tablespoons unsweetened vanilla almond milk
  • 1 cup frozen DOLE Pineapple Chunks
  • 1/2 cup Vanilla Greek Yogurt
  • 1 tablespoon unsweetened shredded coconut
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Nutrition Facts
Blueberry Pineapple Galaxy Smoothie
Amount Per Serving
Calories 300 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Potassium 650mg 19%
Total Carbohydrates 62g 21%
Dietary Fiber 4g 16%
Sugars 33g
Protein 8g 16%
Calcium 15%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
  1. Combine blueberries, 1 cup banana slices, 1/2 cup almond milk in blender. Cover; blend until smooth, scraping down sides if necessary. Transfer mixture to a bowl and clean blender.
  2. Combine pineapple, remaining 1 cup banana slices, yogurt, coconut, and 2 tablespoons milk in blender. Cover; blend until smooth, scraping down sides if necessary.
  3. Layer smoothie mixtures by spooning blue mixture into glasses. Spoon yellow mixture on top and follow with another layer of blue mixture.
Recipe Notes

Use a knife or small spatula to swirl the blue and yellow layers.