Acai Bowl

General Mills

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Acai bowls are delicious and easy to make.

Votes: 2
Rating: 4.5
You:
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Nutrition Facts
Acai Bowl
Amount Per Serving
Calories 397 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Sodium 40mg 2%
Potassium 537mg 15%
Total Carbohydrates 74g 25%
Dietary Fiber 9g 36%
Sugars 46g
Protein 5g 10%
Vitamin A 19%
Vitamin C 30%
Calcium 5%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.
Prep Time 10 Minutes
Servings
Bowl
Ingredients
  • 8oz. Packet Unsweeted Acai Puree
    frozen
  • 1 Medium Banana
  • 1/2 Cup blueberries
  • 1 Tablespoon honey
    optional)
  • 3 Tablespoons Chex Gluten-Free Granola
  • 1 Tablespoon Coconut Flakes
    unsweetened
Prep Time 10 Minutes
Servings
Bowl
Ingredients
  • 8oz. Packet Unsweeted Acai Puree
    frozen
  • 1 Medium Banana
  • 1/2 Cup blueberries
  • 1 Tablespoon honey
    optional)
  • 3 Tablespoons Chex Gluten-Free Granola
  • 1 Tablespoon Coconut Flakes
    unsweetened
Votes: 2
Rating: 4.5
You:
Rate this recipe!
Print Recipe
Nutrition Facts
Acai Bowl
Amount Per Serving
Calories 397 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Sodium 40mg 2%
Potassium 537mg 15%
Total Carbohydrates 74g 25%
Dietary Fiber 9g 36%
Sugars 46g
Protein 5g 10%
Vitamin A 19%
Vitamin C 30%
Calcium 5%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
  1. Run the frozen acai puree under water for a few seconds to break it up slightly.
  2. Blend the berries with half of the banana, ¼ cup of the blueberries, and the honey in a blender.
  3. Stop to stir and break up the mixture as needed, until it is the consistency of a thick smoothie.
  4. Transfer to a bowl.
  5. Slice the remaining half of the banana. Arrange the slices, the remaining blueberries, granola, coconut flakes, and any other toppings you desire on top of the acai.
Recipe Notes

Acai bowls are delicious and easy to make.