Janelle Smith, MS, RD, specializes in gastrointestinal symptom management through appropriate nutrition and food choices, helping you adapt to living on a gluten-free diet.

Celiac Disease Follow-Up Checklists: Dietitian Commentary

“Let food be thy medicine, and medicine be thy food”… Hippocrates has never been more accurate with this statement when it comes to celiac disease and non-celiac wheat sensitivity. Many people today (doctors included) feel that enough information is available online to learn how to follow the gluten-free diet; in fact, only 15% of patients…

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Trends in Gluten-Free Nutrition: 2016 Conference Recap

At Celiac Disease Foundation’s National Conference on April 30, 2016, the “Dine with the Dietitians” session provided simplified guidelines for the gluten-free diet for those with celiac disease and gluten sensitivity. Janelle Smith, CDF’s Registered Dietitian, shared a panel with Emily Luxford, RD, Celiac Disease Foundation Board of Directors, Scott Mandell, CEO of Enjoy Life…

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Traveling Gluten-Free

Traveling gluten-free can be a great way to explore foreign cuisines and sample foods from around the globe that you otherwise would never try. Although it may take some time to establish your comfort zone with restaurants in unfamiliar lands, it is certainly possible to have a wonderful gluten-free experience while traveling both domestically and abroad.…

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