Dole

Grilled Chicken Summer Salad

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Grilled Chicken Summer Salad

Prep time

5Minutes

Cook time

15 Minutes

Servings

Servings

Ingredients

  • 3/4 Cup Bottled Poppy Seed Dressing divided
  • 3 Boneless Skinless Chicken Breasts
  • 1 pkg DOLE® Mediterranean or Leafy Romaine Salad
  • 1 Can Dole Mandarin Oranges drained
  • 1 Cup DOLE Strawberries sliced
  • 1/4 Cup Slivered Toasted Almonds optional

Instructions

  1. Remove 1/4 cup dressing for chicken.
  2. Grill or broil chicken 5 to 10 minutes on each side or until chicken is no longer pink in center, brushing occasionally with 1/4 cup reserved dressing. Discard any remaining dressing. Cut chicken crosswise into 1/2-inch thick slices.
  3. Line 3 individual plates with salad blend. Arrange chicken, mandarin oranges and strawberries over salad. Sprinkle almonds over salad, if desired.
  4. Serve with remaining dressing.
Grilled Chicken Summer Salad
Nutrition Facts
Grilled Chicken Summer Salad
Amount Per Serving
Calories 251 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Sodium 185mg 8%
Total Carbohydrates 28g 9%
Sugars 21g
Protein 10g 20%
* Percent Daily Values are based on a 2000 calorie diet.