Dole

Angel Slaw Caribbean

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Angel Slaw Caribbean

Prep time

10Minutes

Cook time

Servings

Servings

Ingredients

  • 1/4 Cup Vanilla Fat Free Yogurt
  • 2 Tablespoons Dole Pineapple Juice
  • 1/4 Teaspoon Caribbean Jerk Seasoning or Jamaican jerk seasoning
  • 1 Teaspoon Lime Juice
  • 2 Tablespoons Mango Chutney
  • 1 Package Dole Angel Hair Coleslaw
  • 1 Dole Red Apple unpeeled, cored, and shredded
  • 1/3 Cup Dole Seedless Raisins
  • 1 Cup Dole Mango fresh and diced

Instructions

  1. Combine yogurt, pineapple juice, jerk seasoning, lime juice, and chutney in large bowl until well blended.
  2. Stir in apple, raisins, and cole slaw. Mix together.
  3. Fold diced mango into slaw.
  4. Cover; refrigerate 1 hour to blend flavors.
Angel Slaw Caribbean
Nutrition Facts
Angel Slaw Caribbean
Amount Per Serving
Calories 83 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0.01g 0%
Polyunsaturated Fat 0.02g
Monounsaturated Fat 0.01g
Cholesterol 0.2mg 0%
Sodium 73mg 3%
Potassium 147mg 4%
Total Carbohydrates 20g 7%
Dietary Fiber 2g 8%
Sugars 13g
Protein 1g 2%
Vitamin A 6%
Vitamin C 42%
Calcium 4%
Iron 3%
* Percent Daily Values are based on a 2000 calorie diet.