General Mills

Acai Bowl

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Acai Bowl

Prep time


Cook time




  • 8oz. Packet Unsweeted Acai Puree frozen
  • 1 Medium Banana
  • 1/2 Cup blueberries
  • 1 Tablespoon honey optional)
  • 3 Tablespoons Chex Gluten-Free Granola
  • 1 Tablespoon Coconut Flakes unsweetened


  1. Run the frozen acai puree under water for a few seconds to break it up slightly.
  2. Blend the berries with half of the banana, ¼ cup of the blueberries, and the honey in a blender.
  3. Stop to stir and break up the mixture as needed, until it is the consistency of a thick smoothie.
  4. Transfer to a bowl.
  5. Slice the remaining half of the banana. Arrange the slices, the remaining blueberries, granola, coconut flakes, and any other toppings you desire on top of the acai.
Acai Bowl
Nutrition Facts
Acai Bowl
Amount Per Serving
Calories 397 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Sodium 40mg 2%
Potassium 537mg 15%
Total Carbohydrates 74g 25%
Dietary Fiber 9g 36%
Sugars 46g
Protein 5g 10%
Vitamin A 19%
Vitamin C 30%
Calcium 5%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.