Chicken Tikka Masala

Votes: 0
Rating: 0
You:
Rate this recipe!
Chicken Tikka Masala

Prep time

24hours

Cook time

4-8hours

Servings

people

Ingredients

  • 1 to 1 1/2 pounds chicken thighs boneless, skinless
  • 1 onion large
  • 3 cloves garlic minced
  • 1 1-inch piece Ginger whole, peeled and grated
  • 2 tbsp tomato paste
  • 1 to 2 tbsp garam masala
  • 2 tsp Paprika
  • 2 tsp kosher salt
  • 1 28-oz can Tomatoes diced
  • 3/4 cup heavy cream or coconut milk
  • cilantro fresh, chopped
  • 2 cups rice cooked, to serve
  • 1/2 cup yogurt

Instructions

  1. Marinate chicken in 1/2 cup yogurt overnight.
  2. The next morning, shake to remove excess yogurt.
  3. Cut chicken thighs into bite-sized pieces.
  4. Combine chicken in crockpot with onion, garlic, ginger, tomato paste, garam masala, paprika, and salt and stir until chicken is evenly coated with spices.
  5. Stir in diced tomatoes with juices.
  6. Cook in slow-cooker for 4 hours on high or 8 hours on low.
  7. 15 minutes before end of cooking, stir in cream/coconut milk.
  8. Taste and add more garam masala or salt to taste.
  9. Serve over rice with a side of sautéed carrots.
Chicken Tikka Masala
Nutrition Facts
Chicken Tikka Masala
Amount Per Serving
Calories 433 Calories from Fat 234
% Daily Value*
Total Fat 26g 40%
Saturated Fat 11g 55%
Polyunsaturated Fat 4g
Monounsaturated Fat 9g
Cholesterol 122mg 41%
Sodium 1002mg 42%
Potassium 390mg 11%
Total Carbohydrates 24g 8%
Dietary Fiber 3g 12%
Sugars 4g
Protein 26g 52%
Vitamin A 26%
Vitamin C 12%
Calcium 9%
Iron 15%
* Percent Daily Values are based on a 2000 calorie diet.