Celiac Disease Foundation (CDF) today released a 7 Day Gluten-Free Meal Plan to help individuals diagnosed with celiac disease or other gluten-related disorders and their families ease the transition to a gluten-free diet. The gluten-free meal plan provides a clear and concise 7 day menu of three meals and two snacks per day with easy to make recipes and “Quick-Fix” options for those on-the-go. This free meal plan, developed with CDF Medical Advisory Board member, Alicia Calvo, RD, CDE, can be accessed at celiac.org/mealplan.
In honor of Celiac Awareness Month and to showcase the 7 Day Gluten-Free Meal Plan, CDF is encouraging celiac disease and gluten-sensitivity advocates to participate in its Team Gluten-Free Week without Wheat (Barley and Rye) Challenge. Participants will join CDF Board of Directors’ Treasurer Christopher Holland in committing to eating entirely gluten-free for at least 7 days in the month of May to raise funds and promote awareness of celiac disease and other gluten-related disorders.